POP-UP Cardio Drumming in Somerset
When:
Lorne Recreation District
POP-UP Cardio Drumming
Using drumsticks to “drum” on an exercise ball, participants follow the rhythm of upbeat music while following the various steps and moves from the instructor. This is a low-impact cardio workout that can be adapted for all fitness levels. Please bring an exercise ball, something to place it on so it is at least at your waist height (such as a laundry hamper or bucket), a bottle of water and wear comfortable clothes you can move in.
Instructor: Mary Wood-McNeill
Location: Somerset Community Hall
Dates: 2 Classes available! Tuesday June 3 & Tuesday June 17
Time: 6-7pm
Cost: FREE! Thanks to the ParticipACTION Community Challenge Grant - Registration is STILL Required!
Deadline to Register EXTENDED to Friday June 6, 2025
Using drumsticks to “drum” on an exercise ball, participants follow the rhythm of upbeat music while following the various steps and moves from the instructor. This is a low-impact cardio workout that can be adapted for all fitness levels. Please bring an exercise ball, something to place it on so it is at least at your waist height (such as a laundry hamper or bucket), a bottle of water and wear comfortable clothes you can move in.
Instructor: Mary Wood-McNeill
Location: Somerset Community Hall
Dates: 2 Classes available! Tuesday June 3 & Tuesday June 17
Time: 6-7pm
Cost: FREE! Thanks to the ParticipACTION Community Challenge Grant - Registration is STILL Required!
Deadline to Register EXTENDED to Friday June 6, 2025